Transformational Movement Class
Presented by Serena Cofer, a Feldenkrais trainee
Looking for a transformation in your life? By engaging in slow movement and focused awareness, you will experience more ease physically, more clarity mentally, and more peace emotionally. Come enjoy a free Feldenkrais Awareness Through Movement® class. (Wear clothes that are comfortable. We do a lot of the movements lying on a mat on the floor).
First and Third Wednesdays of the Month 5:30-6:30pm
COST - $5 suggested donation