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Quinn Wolfert, certified Wim Hof instructor is offeingr a 5 and 10 week program workshop as well as two free introductory classes.


Introductory Class

November 30, 11am-12pm

December 14, 11am-12pm


In the 5 and 10 Week Program you will meet up with fellow WHM-practitioners and train together in a series of classes. You will gain a theoretical understanding of the Method, compounded by a synergy resulting from your shared experiences. Homework provided after class allows you to progress on your own throughout the week.


January 11-February 8 10:3 am-12pm

January 11-March 14, 10:30am-12pm

For more information: https://www.wimhofmethod.com/instructors/quinnwolfer